Things have been a little stressful lately. I’ve been marathon training, packing up an apartment, getting rooms ready at the sister’s house, doing my normal job, as well as being Mommy and Wife. So I’ve been a little crazed.
And what do I do when I’m stressed? I eat. A lot.
I wish I was one of those people that didn’t eat when they were stressed (how do they do that?!). However, this is me when things get a little crazy:
What things do I love to eat when stress snacking?
I’m also a sucker for any kind of cookie or baked good. Its dangerous that I live so close to a donut shop. I know that there are so many different ways to deal with stress rather than eat, but sometimes doing yoga just won’t cut it.
What about you? How do you deal with stress? Do you do something besides eat? Share your wisdom, yo, because I need to stop running to the fridge every time I flip out!