Since the break-in, I’ve been on edge. Like, crazy on edge.
The other night, Huff the Hubs moved his pillow and, thinking it was a man coming into our bedroom to murder us, I screamed at the top of my lungs. To which HtH said: “Baby, I think you’re a little tense.”
(Gee, ya think?!)
I’ve been looking to find ways to help myself with the tension and the constant fear that someone is going to bust into my house. I’ve been exercising, reading my Bible, talking to my counselor, but I felt like I needed more help. Like, medicinal help. But, I didn’t really like the thought of popping pills. I was talking to my mom about it who spoke to a family friend with similar anxiety issues. She said she had started using essential oils to calm her whenever she felt jumpy or anxious. So I thought, “I’ll give it a try!”
I bought three different kinds:
I went to the natural grocery store and picked these up. I got eucalyptus because its used in many stress relief products as well as a blend of various oils to be used when one is feeling anxious, and another to help me stay focused and sharp (I have a severe case of Mommy Brain). I first tried rubbing the oils on my hands, but I noticed that the scents just weren’t the same when applied to my skin. (I.e., they smelled one way in the bottle and another on my hands. I think its because of my scented hand soap.) Then, I went to Wal-Mart and found this:
This diffuser was only $4! I was so happy I found it because it works SO well! It diffuses the scent throughout the whole house! (Much to HtH and my sister’s disapproval.) After I bought this, I was HOOKED on these oils! I really feel like they’ve been helping. I even took a bubble bath the other night and put a few drops of eucalyptus in the bath water; it. was. HEAVENLY.
Have you ever used essential oils? What do you use them for? What do you think about them?