Try It Tuesday

try it tuesday new

 

So, I’m still riding on the low-carb/high-protein bandwagon. This is the only “lifestyle change” (I hate using the word “diet”) that has shown me real results. Don’t get me wrong, before I turned thirty and had a child, I could lower my caloric intake, up my cardio and drop weight fairly quickly. But ever since having Huff the Babe and saying farewell to my twenties, that scale has been a real beeyotch.

 

This breakfast has been a God-send!

pin

 

I actually got this recipe from a couple in mine and Huff the Hubs’ Lifegroup. But, since I know we all love electronic hoarding, I found a pin for it too!

 

These egg cups are DA BOMB!

 

Here’s what you need (I forgot to take a picture of the ingredients; whoops!):

~A muffin tin or silicone baking cups (you’ll need a bigger-than-normal muffin tin)

~Eggs

~Canadian bacon

~2% cheese

~Salt and pepper

 

Preheat the oven to 400*. Spray your muffin tin with non-stick spray and place three slices of Canadian bacon in each tin.

 

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Pop them in the oven for 10 minutes.

 

Then, crack an egg into each “bacon cup”. Sprinkle with cheese.

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Pop it back in the oven for about 12-15 minutes. If you want a gooey yolk, don’t let it bake for longer than 12 minutes. If you like your yolk a bit firmer (like I do), keep them in there the full 15 minutes.

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When they’re done, pull them out of the oven and enjoy!

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I actually eat two cups every morning. I make a big batch on Sunday and put two cups in separate Tupperware containers. In the morning, I just pull out a container, pop it in the microwave for 45 seconds, and dig in!

 

Have you ever tried these? What did you think?

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